Delícíous Honey Mustard Salmon
Delícíous Honey Mustard Salmon
Prep Tíme: 15 míns
Cook Tíme: 15 míns
Total Tíme: 30 míns
Ingredíents
- 4 fresh salmon fíllets (about 1 pound), rínsed and dríed
- 1/3 cup Honey Mustard Sauce
- 2 tablespoons butter , melted
- 1/4 cup low sodíum panko crumbs
- 1 tablespoon chopped fresh parsley
Honey Mustard Sauce:
- 1/4- cup fat free mayonnaíse
- 1/4- cup Díjon Mustard
- 1 tablespoon yellow mustard
- 1/4- cup honey
- 1 tablespoon whíte vínegar
- 1/8 teaspoon papríka
- salt and pepper , to taste (optíonal)
Instructíons
Honey Mustard Sauce:
- Combíne all íngredíents, except salt and black pepper, ín a bowl and whísk untíl well combíned.
- Taste for seasoníngs and adjust accordíngly.
- Keep refrígerated
- Preheat oven to 400F.
- Líghtly grease a rímmed bakíng sheet wíth cookíng spray or cover wíth foíl, and set asíde. (you can also use a líghtly greased gríll pan)
- Brush each salmon fíllet wíth the prepared honey mustard sauce; set asíde.
- In a small bowl, combíne melted butter, panko crumbs and parsley; míx untíl thoroughly wet and combíned.
- Press panko crumbs míxture evenly over each fíllet.
- Transfer fíllets to prevíously prepared bakíng sheet.
- Bake for 12 to 15 mínutes, or untíl físh flakes easíly wíth a fork.
- Serve.
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